Quest Nutrition: High-Quality Protein Bars with Plenty of Fiber & Low-Carb

Before you make the wrong choice, let’s review Quest Nutrition’s products. This review will help you make an “educated choice” for your next go-to snack bar!

Being aware of what we eat is in vogue over the last few decades. Therefore, it becomes crucial for us to know that what goes into our body is most important than what goes out. This created a global fitness community where nutritionists and fitness freaks, hand-in-hand have spread awareness of living a healthy lifestyle which can be achieved only through eating healthy. Typically, eating healthy is considered as consumption of only greens or veggies and complete avoidance of sweet foodstuffs like candies, chocolate, and other junk because it increases calorie content in the body and so on. However, did you know that nutrition bars are the cheat codes to enjoy the things you want to eat while you can continue being fit?

Quest Nutrition High-Quality Protein Bars with Plenty of Fiber & Low-Carb besthighproteinbars.com

About Quest Nutrition

Quest Nutrition aims to make consumers’ cravings work for them, not against them. Thus, you will see a variety of products honing their official website. Some of the product segments are protein bars, protein chips, thin-crust pizza, peanut butter cups which most people have given up consuming but have been revived by fusing “healthy” with “taste” by Quest Nutrition.

Quest Protein Bar

Fixating on the fact that food should taste good and enjoyed without any compromise, Quest Protein Bars are two-in-one products that claim to be nutritious and delicious. To put an end to widespread metabolic issues, these bars generally contain up to 21g of fiber, without extra carbs. They are gluten and soy-free and do not contain sugar.

Ingredients in Quest Nutrition’s Protein Bars

Many protein bars are heavy on sugars and content of HFCS that are found in candy bars. Quest Nutrition, on the contrary, has focused on sugar alcohols or natural sweeteners. There are two lines of the protein bars, they are:

Lo Han Guo: It is a fruit that originated from southern China and northern Thailand. Through processing, it isolates the sweet component of the fruit and creates an extract from it. This extract is natural and used in Quest Bars to make a great zero-calorie sweetener.

Erythritol: It is a sugar alcohol and 0.2 calories per gram which is safe and does not pose a risk to gut health and blood sugar level.

Additional Information

Soluble corn fiber is produced through the enzymatic hydrolysis of corn starch. It contains beneficial properties such as balancing and building calcium in bone and increasing fiber content in a diet.
Most protein bars contain protein fillers such as xylitol, glycerine, and maltitol. Quest bars’ protein content is whey isolate.
Quest bars are based on almonds which are highly recommended nuts for weight loss and fitness goals due to the fiber content and healthful fats. For people on a high protein or low carb diet, extra fiber is often highly desired.

How does it taste?

The taste varies upon what flavors you are trying. Overall, it has a balanced level of sweetness. However, if you have a sweet tooth, these bars are not as sweet as the usual candy bars. These are protein bars after all.

Other Products

Protein Shakes

These contain natural flavors and are non-GMO and comes in three flavors:

Chocolate: 30g of protein, 4g of carbs, 1g of sugar
Salted Caramel: 30g of protein, 3g of carbs, 1g of sugar
Vanilla – 30g of protein, 3g of carbs, 1g of sugar

It is recommended for people trying to lose weight, build muscle, and anyone trying to live a healthier life amidst a busy lifestyle.

Peanut buttercup

Peanut butter cups only contain 20g of protein and no sugar added. They are made from very similar ingredients as the Quest Bars. Since it is nutritionally beneficial, it can act as an alternative for normal peanut butter cups.

Let’s weigh the pros and cons

The protein content per serving of one bar is lesser than other protein bars. The sweetness in these bars tastes artificial.

Another major concern is that the source of proteins is anonymous. They are highly processed bars that if over consumed, will result in bloating, cramps, gas, and ingestion. Many of the bars contain nuts which can cause allergic reactions.

On the other hand, with Quest Nutrition, you can churn out twice the protein of most other protein products if taken consistently, backed with regular exercise and a healthy diet. They are lower on net carbs and the calorie content range between 160-210 in terms of flavor.

The Final Verdict

Quest Nutrition’s products are something that you can start with towards your journey of a healthy lifestyle. Many have wasted their time and money on expensive workout and diet routines that yielded no results. This is probably because there has been no prior habit of healthy eating. Therefore, these protein products can lay a strong foundation for you to grow and take on more severe and rigorous diet routines in the long run.